SOFT MUSCLES, WEIGHT LOSS, BODY WEIGHT TRAINING For the past 25 years I have worked out at least 4-5 days a week, until this past month. I was told by my doctor that I could resume a modified workout schedule, if and only if I was able to be super conservative with weights. To be… Read more »
Category: FITNESS
5 THINGS YOU MUST DO TO LOSE THE MAN BOOBS
5 THINGS YOU MUST DO TO LOSE THE MAN BOOBS Let me begin by saying, I am the furthest thing from a doctor or any kind of medical practitioner. My little messages should not be taken as medical advice, of course you should watch, like, share, and be entertained but please see a doctor for… Read more »
PROJECT MY LIFE ZACH EVEN ESH
Podcast “You gotta man the mutha f**k up” I mean, could the opening quote from Zach be any more to the point? As you may be able to tell, I love this dude’s attitude. He means business, and has established himself as The Underground Strength Coach. With a no bull shit approach to becoming strong… Read more »
PROJECT MY LIFE TODD DURKIN
Project My Life Todd Durkin Podcast I played baseball all through middle school, but when I went to high school I anxiously joined the Brick Dragon Football team. As a freshman you have some options as you enter into young adulthood. Athletics were my thing so football seems to be the next obvious sport I… Read more »