5 THINGS YOU MUST DO TO LOSE THE MAN BOOBS Let me begin by saying, I am the furthest thing from a doctor or any kind of medical practitioner. My little messages should not be taken as medical advice, of course you should watch, like, share, and be entertained but please see a doctor for… Read more »
This guy. Where do I begin? I laugh to myself as I write this because I am realizing that a few of the top 10 influencers in my life are the ones I either didn’t like or didn’t want to ask for advice. Just goes to prove the point – Never judge a book by… Read more »
Coach, bodybuilder, scientist. Dr Layne Norton aka Biolayne. One of my top 10 influencers. I used to hate this guy, and that’s because he was doing things that I wanted to do but didn’t have the courage to. It turns out, Dr Layne Norton was a bit jealous of me when he first saw me… Read more »
I watched many family members deal with depression. Of course they never admitted to having such an issue and always blamed something or someone else. And to take a drug or work on this with exercise and meditation was irrelevant because there was nothing wrong, in their eyes. However, I knew the the negative thought… Read more »
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EATING CLEAN
ARE YOU EATING CLEAN ? Stop eating clean. Labeling food clean or dirty denotes an unhealthy relationship with food.If you cheated on your wife or girlfriend just for one day or meal would it be ok? Cheating is a negative word and produces a negative affirmation. I will have one cheat meal per week. I… Read more »