Breaking through – Project My Life Ep. 11

Breaking through Self Identity Crisis

Who do you identify yourself as? I’ve been going through a weird little mindset whirlwind of trying to figure shit out. It started at the end of last year, just as we were really starting to build momentum at bodhi.  The community is growing, in fact, we are up 25% from 2017 which is huge especially… Read more »



2018 WNBF Worlds Meeting Greeting and Judging

2018 WNBF WORLDS Project my life Stories with Anthony Monetti

Judging the 2018 WNBF Worlds was an honor and a dream come true. The process of building my body for the last 28 years has laid the foundation for me as an entrepreneur. The discipline, structure, and integrity I’ve extracted from the daily training still remain as core values I bring into the community at bodhi. But,… Read more »


Bodybuilding – My Drug of Choice Project My Life Episode 3

Anthony Monetti project my life episode 3

Bodybuilding for me started off from vanity but quickly became my drug of choice to fix depression, anxiety, and social awkwardness. I knew early on by age 16 that I was going to be a competitive bodybuilder. With big dreams of becoming a highly respected and admired face (and physique) in the industry, I began… Read more »


WHAT SUCCESSFUL PEOPLE DO – PROJECT MY LIFE EPISODE 2

What is the one thing successful people do to become successful? Successful people figure shit out. Often times, they do not have the answers right away but find a way. I’ve said it before, I have more balls than brains and although I love building strategies and finding solutions sometimes all it takes is some… Read more »


Cheechs Own Coffee Company

Cheechs Own Coffee Company

Steven “Cheech” Chiocchi and Kyle Marino founders of Cheech’s Own coffee company A powerful takeaway message to the high school kids graduating this year and think they have to go to college to get a “real job”. You don’t. But you must be willing to risk it all, lose it all and persevere even when… Read more »


AMPED BODYBUILDING AND FITNESS TRAINING FOR MUSCLE BUILDING

AMPED BODYBUILDING AND FITNESS TRAINING The AMPED Bodybuilding and Fitness Training for muscle building and fat loss is here! AMPED PHASE I WEEK 1 – DAY 1 – BACK HAMSTRINGS  STRENGTH WORKOUT Warm up: YTW shoulder exercise  – 2 sets of 20 each Supermans – 2 sets of 15 Neutral Grip (NG) lat pulldown – 2… Read more »


30 minute back workout

30 minute back workout I have been loving my training lately, and I’m pretty sure it’s because I am going into the workout with intensity, focus and a workout plan. I have also been keeping my workouts to 60 minutes or less, and this post is all about my recent 30 minute back workout. Back… Read more »


150 lb weight loss journey

150 lb weight loss journey I talk about life being like this ongoing project where we are constantly working toward a better quality of life. It’s a relentless pursuit for personal development. We are constantly faced with with either obstacles or opportunities depending on how you see it. I met Quinn back in 2012 way… Read more »


*UPDATE* 30 day mini cut week 4

30-day mini cut Week 1 (January 16-22) macro goals – protein 250 / carbs 225 / fat 75-90 The first week of the 30-day mini cut is complete and I am 90% proud of myself. That last 10% though, is where it counts most.That’s that full commitment we talk about. Go all in, or not… Read more »