SOFT MUSCLES, WEIGHT LOSS, BODY WEIGHT TRAINING For the past 25 years I have worked out at least 4-5 days a week, until this past month. I was told by my doctor that I could resume a modified workout schedule, if and only if I was able to be super conservative with weights. To be… Read more »
ANTHONY MONETTI KAREN MONETTI NEWLYWED GAME Some of you have seen this. Some of you have asked about it. And with my recent social media blitz attack I figured I would upload this for your viewing. It also ties very nicely into: A. Woman crush Wednesday #WCW B. Throw back Thursday #tbt We began our… Read more »
YOU HAVE UNLIMITED POTENTIAL Don’t limit your potential Yesterday, my daily growth habit revolved around my current body fat level, Integrity, and I knew it was only a matter of time before some small thinking haters would surface. To be honest, these kind of people used to hold me back from speaking my mind. I… Read more »
Post
A CASE OF THE FUKITS
A CASE OF THE FUKITS How one slip up can ruin your chances of success. This is true Life I want the Perfect body. Bullshit. Well, perfection used to be my obsession. Perfect body, perfect business, perfect this or that. No such thing. This search for perfect anything only leads to a case of the fukits…. Read more »
3 THINGS YOU CAN CONTROL IN LIFE When your life gets crazy and shit hits the fan, and it will eventually there are only a few things you can control in order to keep your life moving in a positive direction. Can’t believe I’m about to say this right now but I have committed myself… Read more »
GAINING SELF DISCIPLINE As most of you know, or should know by now at least, Discipline is our first core value listed on our walls and in our handbooks. The base of my physical education and probably the most important characteristic I have adopted throughout my life is discipline and the daily application of such…. Read more »
Post
FEAR OF FALLING
Overcoming a fear is such an empowering experience. In 1999 before I began my training for the NGA Natural America Bodybuilding Championships at 21 years old I went on a life changing adventure to Hedonism II, (website) an all inclusive adult resort on the beautiful beaches of Negril, Jamaica. Be wicked for a week. Is… Read more »
PROJECT MY LIFE JARRETT DEWELDE Jarrett Dewelde from The Rich Planning Group talks about how 100% of his business comes from referrals and how the worlds largest business networking group (BNI) taught him how. Jarrett Dewelde is a Director for the Somerset County region of Business Networking International (BNI). With Christianity as his foundation, the…… Read more »