Month: July 2017

022 PROJECT MY LIFE CHRISTOPHER BARAKAT

Christopher Barakat owner of competitivebreed.com joins me on today’s project My Life Podcast. Chris holds a bachelors degree in Athletic Training with a masters degree in Exercise and Nutrition from the University of Tampa. He is also a Certified Sports Nutritionist (CISSN) through the International Society of Sports Nutrition and is currently a champion natural… Read more »


021 PROJECT MY LIFE CHRIS ELKINS

Chris Elkins owner of CuttingEdgePhysiques.com joins me on today’s Project My Life Podcast. I met Chris briefly back in 2015 when I was one of the judges at the WNBF Naturalmania where he earned his pro card. I thought he was a junior (20-24 Yrs old), turns out Chris is actually 32 years old and has… Read more »


020 PROJECT MY LIFE GARRETT NANN POP ADVERTISING PODCAST

Garrett Nann from Pop Advertising agency in Somerville NJ joins me on this episode of The Project My Life podcast. Garett Nann is a partner in the Pop Advertising Agency which is a “leading New Jersey Marketing & Printing Company specializing in strategic, advanced marketing initiatives that grow clients’ businesses.” – http://www.popadpartners.com/about-us/ Garrett likes to drop in from time to… Read more »


AMPED BODYBUILDING AND FITNESS TRAINING FOR MUSCLE BUILDING

AMPED BODYBUILDING AND FITNESS TRAINING The AMPED Bodybuilding and Fitness Training for muscle building and fat loss is here! AMPED PHASE I WEEK 1 – DAY 1 – BACK HAMSTRINGS  STRENGTH WORKOUT Warm up: YTW shoulder exercise  – 2 sets of 20 each Supermans – 2 sets of 15 Neutral Grip (NG) lat pulldown – 2… Read more »


019 Project My Life – John Mopper Blueprint Mental Health

019 Project My Life – John Mopper Blueprint Mental Health This podcast is an interview with Blueprint Mental Health owner; John Mopper. I first met John back in 2005 when we both worked for L.A. Fitness and as the Universe connects like-minded individuals, we met up again at bodhi in Downtown Somerville NJ. John represents Blueprint Mental Health… Read more »