WNBF OWNERS NANCY ANDREWS BOB SMITH

My first bodybuilding competition was the NPC Natural South Jersey back in 1995. Natural in the NPC means one year drug free, which isn’t really drug free in my eyes. I was natural mostly due to being scared shitless of what my mother would do if she found out, non the less I was drug… Read more »


PROJECT MY LIFE LAYNE NORTON

Coach, bodybuilder, scientist. Dr Layne Norton aka Biolayne. One of my top 10 influencers. I used to hate this guy, and that’s because he was doing things that I wanted to do but didn’t have the courage to. It turns out, Dr Layne Norton was a bit jealous of me when he first saw me… Read more »


PROJECT MY LIFE

My mission is to unlock my ultimate life potential, and inspire you to do the same. Because life is either taken for granted or appreciated and fulfilled, your choice. I have been addicted to exercise since the age of 9 and built my body and mind by overcoming obstacles and divorcing insecurities. My vision is… Read more »


POST BODYBUILDING COMPETITION

I watched many family members deal with depression. Of course they never admitted to having such an issue and always blamed something or someone else. And to take a drug or work on this with exercise and meditation was irrelevant because there was nothing wrong, in their eyes. However, I knew the the negative thought… Read more »


EATING CLEAN

ARE YOU EATING CLEAN ? Stop eating clean. Labeling food clean or dirty denotes an unhealthy relationship with food.If you cheated on your wife or girlfriend just for one day or meal would it be ok? Cheating is a negative word and produces a negative affirmation. I will have one cheat meal per week. I… Read more »


FEAR OF FALLING

Overcoming a fear is such an empowering experience. In 1999 before I began my training for the NGA Natural America Bodybuilding Championships at 21 years old I went on a life changing adventure to Hedonism II, (website) an all inclusive adult resort on the beautiful beaches of Negril, Jamaica. Be wicked for a week. Is… Read more »


THE ANTHONY MONETTI PROJECT

In 2002 I grabbed my mom’s 8mm camera and began filming my journey toward becoming a media personality. Being on television was a dream of mine and with no manager, agent representation or experience in the industry I knew I needed something that would set me a part with casting directors. I decided to create… Read more »


A LIFE DESIGN PROJECT

PROJECT MY LIFE JARRETT DEWELDE Jarrett Dewelde from The Rich Planning Group talks about how 100% of his business comes from referrals and how the worlds largest business networking group (BNI) taught him how. Jarrett Dewelde is a Director for the Somerset County region of Business Networking International (BNI). With Christianity as his foundation, the…… Read more »